Tuesday, August 31, 2021

A Better Fit

 

I can't believe it. Not a single comment about that one. I must be older than I thought. It's a reference to the song "Signs" by the Five Man Electrical band.

"And the sign said

"Long-haired freaky people
Need not apply"
So I tucked my hair up under my hat
And I went in to ask him why
He said, "You look like a fine upstandin' young man
I think you'll do"
So I took off my hat and said, "Imagine that
Huh, me workin' for you..."

Well, things do progress, thank goodness. Back in 1970, when the song referred to on that sign was popular, there was no such thing as acknowledging the difference in size. Oh, sure, "size matters," "it takes two hands to handle a Whopper," etc. But no real-world efforts to accommodate the differences.

Now, the idea that all men are not created equal seems to have caught up to reality. And not just in briefs. Hello Cake now offers three different sizes in condoms.


Yes, guys, if you are not in a long-term, monogamous relationship, you should be using them. Whether to prevent pregnancy or not.


While masturbation is the only true safe sex,






condoms are your next best bet.
And, as you can tell, some men could use a better fit.


Update, added at 9:30...
And, then I saw THIS


Monday, August 30, 2021

Friday, August 27, 2021

Reverse Kegels

 

As COVID-19, Delta Variant, rages, it's a good thing to remind people of the "long-haul" effects of the virus. For guys, that includes ED.


Yep. The virus can knock your dick in the dirt in a real hurry and it can last a long, long time. Turns out, those pelvic muscles - the ones that support your boners - most guys don't think about are important.


Faithful Reader Jean shared an article from the Washington Post on the topic. (You'll need a subscription to read.)

"...experts say they have seen an influx of patients during the pandemic with new or worsening pelvic floor problems related to working from home and heightened levels of stress and anxiety. “The combination of stress and then just sitting and not getting up to go to do those different activities throughout your workday definitely seem to have contributed to people’s symptoms,” said Alicia Jeffrey-Thomas, a pelvic floor physical therapist at Greater Boston Urology."


Luckily, there are things one can do to help recover the boner ability. While my immediate thought was Kegels.


Turns out, nope. I was wrong. Because the anxiety - or, perhaps, from too much sitting, working from home - the pelvic floor muscles become tight and can shorten. That issue can cause ED. So, we need to learn to relax those muscles.


"To relax the muscles, experts suggest diaphragmatic breathing exercises, stretching and what are known as “reverse kegels,” which require pushing down through the pelvic floor and lengthening the muscles."

It seems this has become a problem for many people Because of the pandemic. Thankfully, we have resources right at our fingertips.


The need for pelvic [physical therapy] has kind of exploded in the last year,” said Jeffrey-Thomas, who started posting informative videos about pelvic health on TikTok during the pandemic, many of which have gone viral."

The thing to bear in mind: Take care of your body.

Your whole body.


Thursday, August 26, 2021

Help Cleanse

 

I can't. Those are two words I rarely, rarely speak. I may think them but, sometimes, something I see or read or watch sends me reeling. That has been the case this morning. 



But, instead of retreating, 





I'm trying to embrace it; allow it to wash over me. Maybe it will help cleanse.