Oy, what a day it was yesterday. So much pain... More than 6 solid hours of unrelenting, un-releasing cramps. It took double-dose meds to get them to begin relaxing. A single dose usually makes me loopy. Not so this time. Then double-dose pain meds and I'm almost back to normal...almost.
I think I need to go for a massage. A very soothing one.
A release of all the residual tension.
For complete relaxation.