Well, this is the kind of positive reinforcement men need.
"I have masturbated myself out of serious problems in my life. The phone doesn't pick up because I'm masturbating. And I have excused myself at the oddest times so as to not make mistakes. If Tiger Woods only knew when to jerk off. It has a true market value, like gold bullion. First of all, I don't jerk off because I'm horny. I'm sort of half-chick. It's like District 9. I can fire alien weapons. I can insert a tampon. No, I do it because I want to take a brain bath. It's like a hot whirlpool for my brain, in a brain space that is 100 percent agreeable with itself." — John Mayer, interviewed in Rolling Stone
A celebrity admitting he jacks off, and the reasons why he hopes it helps all guys come to terms with the activity. Oh, men do jack off because they're horny, but to do it just to relax and enjoy it, to - as Mayer states - take a brain bath, rid the mind of negative thought, is good therapy. It calms us, proving that it is good for both body and mind.
Mindful masturbation practice can help you in your life in many different ways.
Use masturbation as therapy.
Take a break from whatever brings on negativity.
Concentrate on your cock.
Release the pent-up energy.
You'll feel better physically.
And your mood will brighten.