Do you love your morning coffee? Now there is a reason to love it even more - perhaps as much as you love that morning wood.
According to Dr. Oz, two to three cups of caffeinated coffee is good for your boner!
"...between 170 and 375 mg of caffeine a day (that's two to three cups of coffee, or four to eight 12-ounce caffeinated waters) were about 42 percent less likely to report erectile dysfunction than those who consumed none. And "caffeine" is the operative word here."
Not into coffee? No problem. Chocolate contains caffeine - have a hunk of it as an afternoon snack. Add some nuts - no, not those kind! - something like almonds or cashews. It'll help boost you out of the afternoon slump. And help you lower your risk of ED.
You can also get your daily allowance from tea, soda, or even sports drinks. And, more good news is that "...the association between caffeine and avoiding ED held up for men who were overweight, obese or who had high blood pressure (frequent triggers for ED)."
So, get that daily allowance to assist you in maintaining the ability to get a good, solid hard-on.