Outward Signs

Andropause. Male Menopause. Yes, we go through menopause. And it can be as difficult physically and mentally for men as it can be for women. I can attest to that.

Part of the reason mine set in with such ferocity is that my balls never developed properly due to a serious case of mumps. So, when my testosterone levels began dropping off it was noticeable at an earlier age than most men experience.

Spontaneous boners didn't appear as often. When I did get a woody it wouldn't get as hard. I would get tired in the afternoon. My energy levels just tanked - normal activities would wear me out faster. Physical exertion caused me to tire quickly. A roller-coaster of depression set in. I didn't sleep well; tossing and turning, waking often. Morning wood? Not a chance. And that alone was reason to be depressed. 

Sex held no interest and became a chore.

Even jacking off wasn't much of a treat.

Though the Muscular Dystrophy proved to add to many of my symptoms, others pointed toward Andropause. Outward signs can be loss of body hair, breasts get larger, loss of muscle mass and weakness (a sure sign: the butt sags). Oh...some men may actually experience hot flashes. Yes, I said hot flashes. That one is also from personal experience.

Testosterone replacement is only one treatment for Andropause. There are other treatments available. If you recognize any of the symptoms in yourself, go see your doctor for a complete check-up.

According to Healthline's recent article, Warning Signs of Male Menopause, "Lifestyle changes may also help. According to Godec, 'a healthy lifestyle is the best guarantor that your testosterone will remain at a healthy level as you age.' Make sure to exercise, eat a healthy diet, and maintain a healthy weight."

To which I would add: Maintaining friendships and relationships can help keep you grounded and on track.